Mind Body Spirit Group
  helping you to find calmer waters

Craft Testimonials

I had never been able to crochet and really wanted to make a hat for my daughter.
The Crochet Course was brilliant: I made the hat and the course gave me the confidence to try more projects.

Joy S

I learnt to knit as a child but could never cast on the stitches (which you do when starting knitting).
The course taught me how to cast on and also how to read patterns. Great fun too!

Emily J

I wanted to learn something new. I friend recommended I try one of the craft courses.
I chose knitting and am now creating presents for all my friends.

Ann D

At school we had very basic sewing lessons but I had forgotten most of it!
The basic sewing course was so useful: how to sew up a hem, how to sew on a button, mend a tear plus loads of great tips!

Barbara D

 Featured Insights


The scientific study of the universe is called Astronomy. Astronomers study the movement and positions of the planets and can predict where they will be in the skies based on their size and orbits.

Astrology is the study of the influence of life on Earth caused by the movements and positions of the Sun, Moon, planets and stars.

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Reiki is an ancient Japanese healing technique.

It is based on the principle that the therapist channels energy into the patient through their hands.

This energy then activates the natural healing processes of the patient's body to restore physical and emotional well-being.

Book your very own Reiki Treatment


learn how to become attuned to this wonderful healing technique.

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Meditation is a wonderful way of achieving balance in the mind, body and spirit.

Used for thousands of years, great many people have benefitted from this very relaxing therapy.

Found out about benefits of meditation.

Book your place on one of our Meditation Courses.

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