Welcome to the Mind Body Spirit Group Alternative Healing Community.
What is Hellerwork
Hellerwork or Hellerwork Structural Integration is a powerful system of body education and structural bodywork, based on the inseparability of body, mind, and spirit. It developed from Ida Rolf's lineage of Structural Integration bodywork, Joseph Heller incorporated movement education/awareness and body-centered human development processes creating Hellerwork.
How does Hellerwork work?
Deep tissue bodywork combining with movement education plus dialogue of the mind/body connection guides the client to new options, both physically and emotionally. Hellerwork S.I. encourages the connection between movement and body alignment and restores the body's natural balance from the inside out.
What does Hellerwork treatment involve?
There are 11 sessions involved with the Hellerwork S.I. After an initial consulation, the therapist will ask the client to make slow movements while the therapist uses massage techniques to guide the body tissue, releasing patterns of strain and tension.
What can Hellerwork help?
Increased energy, vitality, fuller and easier breathing, improved posture, enhanced flexibility, reduced stress and tension.